I provide concierge occupational therapy and personal training services, designed to bring high-quality care and movement coaching directly to you. Whether in the comfort of your home, a private gym, or a clinic setting, I create programs that fit seamlessly into your lifestyle and goals. My approach blends rehabilitation and training, allowing clients to recover from injury, build strength, or move confidently through life transitions—all with the convenience of care tailored to their schedule and location.
Training, Strength & Conditioning
Concierge, individualized training offered in-home or in private gym settings. Programming includes generalized strength training as well as more targeted work for pre- and postnatal clients, perimenopause and menopause, and individuals with orthopedic or neurological considerations. Sessions blend strength-based and Pilates-based modalities as appropriate, with an emphasis on functional movement, mobility, and progressive loading to support performance, resilience, and long-term health.
Rehabilitation & Occupational Therapy
Personalized, evidence-based rehabilitation focused on restoring function, improving movement quality, and supporting long-term resilience. Services include upper-extremity and hand therapy, orthopedic and neurological rehabilitation, and functional movement-based care tailored to daily life demands and individual goals. Treatment integrates manual therapy, therapeutic exercise, and movement re-education to support recovery, independence, and a confident return to meaningful activity.
Integrated & Collaborative Care
When appropriate, care extends beyond individual sessions through collaboration with a trusted and vetted network of professionals. This includes physical therapists, massage therapists, psychologists, dietitians and nutritionists, physiatrists, orthopedists, and doulas. Working collaboratively allows for a more holistic, integrated approach—supporting clients through complex needs, life transitions, and long-term health goals with thoughtful coordination across disciplines.